Courses

We have 3 different types of Meditation course to boost up your brain functionality depending on age level. They are as follows:

1. Silva UltraMind ESP System (Age: 14 above) Learn more...

2. Student Mind Training Course (Age: 10~14) Learn more...

3. Children Mind Training Course (Age: 7~10) Learn more...


The following are some basic and fundamental information to give you a preliminary idea about MEDITATION and our courses.

Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or as an end in itself.

The term meditation refers to a broad variety of practices (much like the term sports) that includes techniques designed to promote relaxation, build internal energy and develop compassion, love, patience, generosity and forgiveness. A particularly ambitious form of meditation aims at effortlessly sustained single-pointed concentration single-pointed analysis, meant to enable its practitioner to enjoy an indestructible sense of well-being while engaging in any life activity.

Meditation often involves an internal effort to self-regulate the mind in some way. Meditation can help clear the mind and ease many health issues, such as high blood pressure, depression, and anxiety to name a few. It may be done sitting, or in an active way. There are two types of meditation; one is PASSIVE and other is DYNAMIC. Prayer beads or other ritual objects are commonly used during meditation in order to keep track of or remind the practitioner about some aspect of the training. Meditation may involve generating an emotional state for the purpose of analyzing that state — such as anger, hatred, etc. — or cultivating particular mental response to various phenomena, such as compassion. The term "meditation" can refer to the state itself, as well as to practices or techniques employed to cultivate the state. In brief, there are dozens of specific styles of meditation practice; the word meditation may carry different meanings in different contexts. Meditation has been practiced since antiquity as a component of numerous religious traditions and beliefs. We would like to refer Meditation as Mind Training or Mental Exercise.

 

Meditation: A simple, fast way to reduce stress

Meditation can wipe away the day's stress, bringing with it inner peace. See how you can easily learn to practice meditation whenever you need it most.

If stress has you anxious, tense and worried, consider trying meditation. Spending even a few minutes in meditation can restore your calm and inner peace. 

Anyone can practice meditation. It's simple and inexpensive, and it doesn't require any special equipment. And you can practice meditation wherever you are — whether you're out for a walk, riding the bus, waiting at the doctor's office or even in the middle of a difficult business meeting.

 

Understanding Meditation 

Meditation has been practiced for thousands of years. Meditation originally was meant to help deepen understanding of the sacred and mystical forces of life. These days, meditation is commonly used for relaxation and stress reduction.

Meditation is considered a type of mind-body-soul complementary medicine. Meditation produces a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process results in enhanced physical and emotional well-being.

 

Benefits of Meditation 

Meditation can give you a sense of calm, peace and balance that benefits both your emotional well-being and your overall health. And these benefits don't end when your meditation session ends. Meditation can help carry you more calmly through your day and can even improve certain medical conditions.

Meditation and emotional well-being

When you meditate, you clear away the information overload that builds up every day and contributes to your stress.

The emotional benefits of meditation include:

• Gaining a new perspective on stressful situations
• Building skills to manage your stress
• Increasing self-awareness
• Focusing on the present
• Reducing negative emotions

Meditation and illness

Meditation also might be useful if you have a medical condition, especially one that may be worsened by stress. While a growing body of scientific research supports the health benefits of meditation, some researchers believe it's not yet possible to draw conclusions about the possible benefits of meditation.

With that in mind, some research suggests that meditation may help such conditions as:

• Allergies
• Anxiety disorders
• Asthma
• Binge eating
• Cancer
• Depression
• Fatigue
• Heart disease
• High blood pressure
• Pain
• Sleep problems or sleep disorder
• Substance abuse

It has seen in the research that there are 50 trillion cells in human body and all of these have all organs as human have. The cell can record word if you can go into a deeper state. If the statement is more powerful the body can start work accordingly. For this purpose, you need a genuine and certified trainer to assist you to achieve your goal. There are lots of meditation systems in Bangladesh at this moment. You have to find out the genuine one. Because, without proper guidance, you may get a bad experience even you can loss your everything.  

We are offering 3 day-long Silva UltraMind ESP System course to guide you properly and to shape your future at utmost level. To know more about this course, please Click  here.

After completion of this course, if you are not satisfied with your own judgement, just raise your hand; your full course money will be refunded without asking you any question. So you are totally risk free. Please contact and register for our next course. 

 

Student Mind Training Course

• Are you suffering problem with your kids?

•  Is he/she inattentive with his/her study?

•  Has he/she any type of bad habit like excess use of mobile, internet, computer games etc?

•  Is he/she can’t properly memorize his/her Home Work (H/W)?

If you get YES for the above question, please do not make any delay, contact soon with us and register your kids for our next course. To know more about this, kindly go to Student Mind Training Course page.

Children Mind Training Course

• Are you suffering problem with your kids?

• Has he/she any type of bad habit like bite nails, tell bad words, indigestion problem, and loss of appetite or over-eating etc?

• Is he/she can’t properly memorize his/her Home Work (H/W)?

If you get YES for the above question, please do not make any delay, contact soon with us and register your kids for our next course. To know more about this, kindly go to Children Mind Training Course page.